Work With Me
It’s Time to Reclaim Your Time, Joy, and Power.
You’ve spent years showing up for everyone else. But now? It’s your turn. Whether you need deep 1:1 support, a community of like-minded women, or tools to help you on your own journey, I’ve got you covered.
Let’s get you unstuck, unburdened, and unapologetically YOU.
1:1 Coaching — Personalized Support for Your Next Chapter
This isn’t therapy. This isn’t a self-help book. This is real, transformative coaching designed to help you:
🔥 Break free from burnout, self-doubt, and old conditioning.
🔥 Get crystal-clear on what you want and how to make it happen.
🔥 Build unshakable confidence, boundaries, and peace—without guilt.
What You Get:
- Private 1:1 coaching sessions tailored to YOUR needs
- Personalized action steps and mindset shifts to move you forward
- Tools and techniques rooted in mindfulness and self-liberation
- A supportive, judgment-free space to process, grow, and RISE
You don’t have to figure it out alone. Let’s map out your next steps together.
Free Resources — Get Started Today
Transformation starts with small, intentional steps. These free tools will help you pause, reflect, and reclaim your energy.
📝 Journal Prompts & Worksheets – Dig deep into what’s holding you back and how to move forward.
🔥 [COMING SOON] Are You Burnt Out? Take the Quiz! – Find out where you stand and what you can do about it.
Group Coaching – Coming Soon!
A powerful, supportive community of Black women on the same journey as you.
This program will help you:
- Reconnect with yourself and your purpose
- Release what no longer serves you
- Build confidence, clarity, and real momentum toward a life that feels good
Sign up below to be the first to know when enrollment opens!
Retreats – Coming Soon!
Imagine stepping away from the noise and into a space of deep healing, reflection, and transformation.
Our exclusive Phoenix Rising Retreats will be designed for Black women 40+ who are ready to:
- Disconnect from stress and reconnect with themselves
- Immerse in mindfulness, movement, and self-care
- Build sisterhood and soul-deep community
Space will be limited, so get on the list now!
Corporate Well-Being – Coming Soon!
Bringing mindfulness, balance, and well-being into the workplace.
As an experienced facilitator and coach, I work with organizations that want to:
✨ Support the mental health and well-being of their employees
✨ Reduce burnout and improve engagement
✨ Foster inclusive, thriving work environments
Interested in partnering? Let’s talk.
Speaking Engagements
If your audience needs real talk on self-liberation, mindfulness, and breaking free from burnout, I’d love to bring that conversation to your stage.
I speak on topics including:
🎤 Reclaiming your time, joy, and power
🎤 The mindset shifts Black women need to stop shrinking and start thriving
🎤 Mindfulness as a tool for resilience and self-liberation
🎤 Breaking free from burnout: How to stop running on empty and start living fully
Looking for a speaker who will inspire, empower, and move your audience to action? Let’s connect.
This Is Your Time. Let’s Make It Happen.
Whether you’re looking for personalized coaching, community, or a transformational retreat, I’m here to help you rise.