Judge Not

Listen carefully. You can hear it in conversations. You can see it in pop culture. You can even hear it in your own thoughts. Judgment is everywhere. Society influences and encourages it. It’s become as natural as walking and talking but judging and condemning others...

Toxic People

As the holidays loom near, some of us get a little anxious thinking about possible encounters with toxic people. They could be family, frenemies, acquaintances or guests. Toxic people tend to judge, belittle, control manipulate and make every effort to sprinkle a...