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Relationship Spring Cleaning

by | Mar 4, 2018 | Career Change, Relationships, Transition

In the spirit of spring-cleaning, I wanted to talk a little bit about identifying and releasing relationships that no longer serve you. Many of my clients have come to the crossroads in romantic relationships, friendships, and work relationships. I usually tell people...

“Many Lives, Many Masters”

by | Feb 4, 2018 | Death, Relationships, Transition

Recently, my book club read, “Many Lives, Many Masters” by Brian L. Weiss, MD. It’s about a skeptical psychiatrist who embarks on hypnotherapy with his new patient. Together, they journey through her many past lives and encounter “the Masters”, highly evolved souls...

New Year’s Revolutions-Part TWO

by | Jan 7, 2018 | Transition

While you are on this journey, obstacles will come. It is inevitable! But here are some strategies to help you navigate them and build your resilience muscle.  Turn Your Stumbling Blocks Into Stepping Stones – Try to find some value in whatever obstacles...

Holiday Blues

by | Dec 10, 2017 | Transition

For most of us, the holidays are a magical time of year. There are food and family and shopping and decorations and traditions. But for some of us, all the holiday pageantry has the opposite effect. Like millions of people around the world, I tend to get a little blue...