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“Many Lives, Many Masters”

by | Feb 4, 2018 | Death, Relationships, Transition

Recently, my book club read, “Many Lives, Many Masters” by Brian L. Weiss, MD. It’s about a skeptical psychiatrist who embarks on hypnotherapy with his new patient. Together, they journey through her many past lives and encounter “the Masters”, highly evolved souls...

New Year’s Revolutions-Part TWO

by | Jan 7, 2018 | Transition

While you are on this journey, obstacles will come. It is inevitable! But here are some strategies to help you navigate them and build your resilience muscle.  Turn Your Stumbling Blocks Into Stepping Stones – Try to find some value in whatever obstacles...

Holiday Blues

by | Dec 10, 2017 | Transition

For most of us, the holidays are a magical time of year. There are food and family and shopping and decorations and traditions. But for some of us, all the holiday pageantry has the opposite effect. Like millions of people around the world, I tend to get a little blue...

Judge Not

by | Nov 26, 2017 | Relationships, Transition

Listen carefully. You can hear it in conversations. You can see it in pop culture. You can even hear it in your own thoughts. Judgment is everywhere. Society influences and encourages it. It’s become as natural as walking and talking but judging and condemning others...

Toxic People

by | Nov 12, 2017 | Relationships, Transition

As the holidays loom near, some of us get a little anxious thinking about possible encounters with toxic people. They could be family, frenemies, acquaintances or guests. Toxic people tend to judge, belittle, control manipulate and make every effort to sprinkle a...