by Coach Von | Sep 3, 2017 | Transition
Paulo Coelho’s “The Alchemist” is one of my favorite books. It’s about a shepherd boy named Santiago whose recurring dream about a hidden treasure leads him on the adventure of a lifetime. Along the way, he meets many people and learns many lessons about life and...
by Coach Von | Aug 20, 2017 | Transition
Years ago, I had a friend who would say, “Don’t Talk About it, Be About It.” I never forgot that phrase because it was a reminder that when it coms to making your dreams come true, action is everything! We all know people who are constantly talking about...
by Coach Von | Aug 6, 2017 | Inspiration
I’ve always considered myself to be a damn good friend. If you ask my friends to use an adjective to describe me, 9 out of 10 of them will most likely to say something like “giving” or “sweet” or “supportive” or “warm”. However, I have come to see a trend in my life....
by Coach Von | Jul 23, 2017 | Inspiration
“Forgive Them Father” – Lauryn Hill “Alright” – Ledisi “Mama Said Knock You Out” – LL Cool J “Girls Around the World” – Lloyd “There But For the Grace of God” – Machine “Uptown Funk” – Mark Ronson featuring Bruno Mars “Shiver” – Maroon 5...
by Coach Von | Jul 9, 2017 | Inspiration
Everyone knows that music has a way of changing moods and vibrations. Sometimes the lyrics resonate with our hearts and minds. Other times, it’s the music itself that stirs the soul. Here is my “go to” playlist of some of my personal favorite “feel good”...
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