by Coach Von | Oct 5, 2020 | Uncategorized
With a global pandemic, heightened awareness about social injustices and police brutality, it’s been a roller coaster for us all but the good news is…..WE’RE STILL STANDING!The fact that we’ve made it to October reminds me of how resilient the...
by Coach Von | Aug 9, 2020 | Uncategorized
Whew, chile! Folks are big bad at Cardi B and Meg Thee Stallion’s new song WAP. The title in and of itself has caused an uproar (listen to the song once and you can figure out what WAP stands for). The song and video are full of lyrics and imagery that express...
by Coach Von | Jul 5, 2020 | Uncategorized
On a recent Red Table Talk, Jada Pinket Smith referred to her extramarital relationship as an “entanglement”. The internet had a field day with the term and the funny memes, voiceovers, and commentary were plentiful. When I heard the word, I knew exactly what she...
by Coach Von | Apr 19, 2020 | Uncategorized
During this challenging social climate, it’s natural for us to feel the impact of the uncertainty and fear amidst COVID-19. In addition to following the CDC recommendations (consistent & thorough hand washing, social distancing, staying home if you’re sick, etc.),...
by Coach Von | Mar 9, 2020 | Uncategorized
When we hear the words “intimate” or “intimacy”, we almost always think of a physical connection. We imagine a couple who is aligned sexually…..perhaps both of their love languages is physical touch. We imagine couples finishing each other’s sentences or laughing at...
by Coach Von | Feb 10, 2020 | Uncategorized
As we approach Valentine’s Day, most of us have love on the brain. If we’re in a relationship, we’re thinking about our plans with our beloved, what we’ll wear, where we’ll go, what gift we’ll get or give. If we’re single, we’re just counting down to the second this...
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