by Coach Von | May 4, 2019 | Relationships
If there’s one thing I’ve learned from my Human Resources career, it’s the importance of asking the right questions when interviewing. And when you think about it, dating and getting to know someone is nothing but a long-ass interview process to see if you want to...
by Coach Von | Apr 7, 2019 | Death, Relationships, Transition
If you follow NBC’s hit drama, This is Us, you probably already know and love Beth and Randall Pearson. If you haven’t followed the show, do yourself a favor and start from the beginning. Do not pass go, do not collect $200, go directly to Season 1, Episode 1 because...
by Coach Von | Mar 3, 2019 | Relationships
Quite honestly, between Surviving R. Kelly, Abducted in Plain Sight, Fyre, The Ted Bundy Tapes, and You, I am fucking fed up with manipulative, toxic, power-hungry, egotistical, fragile little boys masquerading as men. And yes, before folks respond about double...
by Coach Von | Feb 3, 2019 | Relationships, Transition
As we approach Valentine’s Day, most of us have love on the brain. If we’re in a relationship, we’re thinking about our plans with our beloved, what we’ll wear, where we’ll go, what gift we’ll get or give. If we’re single, we’re just counting down to the second this...
by Coach Von | Jan 29, 2019 | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by Coach Von | Jan 6, 2019 | Transition
This is the time of year when everyone is jumping on the New Year’s resolution bandwagon. The Huffington Post rated the top 5 New Year’s resolutions are: Save more, spend less Spend more time with family & friends Lose Weight Live a healthier lifestyle Enjoy life...
by Coach Von | Dec 2, 2018 | Inspiration
It’s been a while since I’ve shared some juicy quotes. As we move towards the end of another year, it’s only fitting to reflect on people, things or situations that we said goodbye to this past year. It is also fitting to share some kick-ass quotes that might...
by Coach Von | Nov 4, 2018 | Relationships, Transition
For most of us, the holidays are a magical time of year. There’s food and family and shopping and decorations and traditions. But for some of us, all the holiday pageantry has the opposite effect. Like millions of people around the world, I tend to get a little...
by Coach Von | Oct 7, 2018 | Relationships, Transition
Coaching clients often ask, “How will I know when it’s time to start dating again after a break-up?” This is a classic question and one that is 100% subjective. I’ve heard silly things like waiting one-fourth of the time of the relationship (for example, if you...
by Coach Von | Sep 2, 2018 | Inspiration, Relationships, Transition
Years ago, I was deeply in love with a partner. Every fiber of me wanted to be with this man. In my heart, I felt that we were soul mates and I had envisioned a beautiful life for us. One day, I discovered something shocking about his lifestyle that was...
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