by Coach Von | Aug 18, 2019 | Relationships
Recently, my husband and I flew to Chicago for the wedding of one of my best friends, Katrina to her beloved Charles. This was no ordinary wedding, no ordinary union of souls. This occasion was … momentous. For so many reasons. First and foremost, Katrina is a perfect...
by Coach Von | Aug 4, 2019 | Relationships
“Time is On My Side … Yes It Is” (in my Mick Jagger voice) My relationship with time has always been complicated. I’ve always either in “carpe diem” mode or “sitting by the dock of the bay” mode with no in-between. To some extent, passing time intrigues me and...
by Coach Von | Jul 21, 2019 | Relationships
Anyone who knows me knows that I absolutely LOVE a good quote. In fact, I am the queen of quotes. They are plastered all over my social media pages. I find both comfort and wonder in the magical formula of words. (Fun Fact: When I was younger, I dreamed of being a...
by Coach Von | Jul 7, 2019 | Relationships, Transition
I believe in the transformative, healing power of music. A good song can give your mood a make-over and make your spirit soar. Good music is even better when it’s complemented by kick-ass lyrics. Earlier this year, pop singer and rapper Lizzo...
by Coach Von | Jun 2, 2019 | Relationships
After asking the right questions and listening to what you’re potential bae said, you should have a pretty good idea of whether or not you and this person are compatible or on the same page. Now it’s time to separate the bullshit from the real. The next phase of your...
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