by Coach Von | Sep 17, 2021 | Relationships
We’ve already talked about the importance of compatibility and companionship in intimate partner selection but chemistry, although undervalued, is another factor that is equally important to the equation. Sexual chemistry is an undeniable attraction So...
by Coach Von | Jul 23, 2021 | Uncategorized
Last time we talked about this idea that love is all you need to build and sustain a healthy partnership. But the truth is, love is NOT enough. It is only one ingredient, not the full recipe. We talked about another key ingredient, compatibility. By the way, someone...
by Coach Von | Jun 25, 2021 | Relationships
Have you ever noticed that there are probably thousands of song lyrics, movie lines, and real-life stories about the supremacy of love in relationships? We are lead to believe that love conquers all. Yes, love is wonderful. Yes, love is magical. Yes, love is an...
by Coach Von | May 28, 2021 | Relationships
Recently, I was talking to a coaching client about the Johari Window, an exercise that helps people to gain an understanding of who they are and how they are perceived by others. This exercise is usually done in teams or groups that know and interact with each other...
by Coach Von | Mar 20, 2021 | Relationships
In the spirit of spring-cleaning, I wanted to talk a little bit about identifying and releasing relationships that no longer serve you. Many of my clients have come to the crossroads in romantic relationships, friendships, and work relationships. I usually tell people...
by Coach Von | Feb 20, 2021 | Relationships
Is it me or is 2021 flying by? It actually feels like a continuation of 2020 except with a Covid 19 vaccine and a new administration 🙂 As we wrap up this month, I wanted to share some insightful quotes about the idea that’s on everyone’s mind in February:...
by Coach Von | Feb 19, 2021 | Relationships
I know that some of us (not me, btw) are still on the post-Valentine’s Day high but I want to talk about something a little heavier than usual. Earlier today someone posted something on IG re narcissism and it reminded me of how popular that term has become....
by Coach Von | Jan 27, 2021 | Uncategorized
How’s your 2021 going so far? Now that we are over the Capitol bullshit and have basked in Inauguration Bliss, hopefully, we are back to our high-vibe selves and ready to crush our 2021 goals. I want to share my 2 cents about the key ingredient to goal...
by Coach Von | Jan 10, 2021 | Uncategorized
I had a completely different message to share today but it seemed more fitting to express some shared discontent (and encouragement) that most of us have as a result of the January 6th riots. I’m usually pretty good at avoiding the news and social...
by Coach Von | Dec 30, 2020 | Uncategorized
I hope that you’re enjoying all the good tidings and cheer the season brings. I hope that during this “finish strong” end-of-the-year grind, you are also allowing yourself some rest … and reflection. As we all reflect and begin to...
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