Finishing February With A Dash of Self-Love

Finishing February With A Dash of Self-Love

by | Feb 20, 2021 | Relationships

Is it me or is 2021 flying by? It actually feels like a continuation of 2020 except with a Covid 19 vaccine and a new administration 🙂 As we wrap up this month, I wanted to share some insightful quotes about the idea that’s on everyone’s mind in February:...
Trauma Bonding

Trauma Bonding

by | Feb 19, 2021 | Relationships

I know that some of us (not me, btw) are still on the post-Valentine’s Day high but I want to talk about something a little heavier than usual. Earlier today someone posted something on IG re narcissism and it reminded me of how popular that term has become....
Protect Your Peace!

Protect Your Peace!

by | Jan 10, 2021 | Uncategorized

I had a completely different message to share today but it seemed more fitting to express some shared discontent (and encouragement)  that most of us have as a result of the January 6th riots. I’m usually pretty good at avoiding the news and social...
Quid Pro Quo

Quid Pro Quo

by | Dec 30, 2020 | Uncategorized

I hope that you’re enjoying all the good tidings and cheer the season brings. I hope that during this “finish strong” end-of-the-year grind, you are also allowing yourself some rest … and reflection.   As we all reflect and begin to...